Wednesdays
10amPT/1pmET
IG LIVE

Join me weekly as I dance in conversation with a different wild woman - sharing inspiring stories of ecstatic triumph & heartbreaking failure, self care & empowerment practices/rituals, and getting that oh so secret sauce to living a vibrant, creative, connected life on fire!!

Why? There has never been a more important moment than now for women to remember, rise, and reclaim their bodies, power, and voices. More women’s voices and stories need to be shared, heard and celebrated! As do we need to expand our definitions of yoga, wellness, and well-being! To move beyond the constructs of our mats and to include and honor the whole person, all dimensions of being from mind, body, heart (emotions) and spirit! It is time for women to start empowering women and have positive role models of women who are in power!