Sunday, March 30th—- Center For Yoga, Los Angeles

The Somatic Sound Experience is a guided journey into deep relaxation and energetic renewal. Through gentle, intentional movement and music, we’ll release tension, awaken the body’s natural flow, and prepare to fully receive the healing vibrations of a sound bath. This immersive experience is designed to calm the nervous system, restore balance, and open you to a profound state of peace and rejuvenation.

✨ What to Expect:

• Grounding meditation to settle in

• Introduction to the sound experience and bowls

• Light, accessible movement to release tension (no experience needed)

• A deeply immersive sound journey

✨ Details:

• Duration: 75 minutes

• Location: Center for Yoga, Los Angeles

• What to Bring: Dress comfortably. You may wish to bring an eye pillow. Props will be provided.