AUG 15-19th: Big Sur, Esalen
I am returning to Big Sur and the magnificent Esalen Institute for my next retreat this summer but this time with my creative partners in ✨SHINE✨, legendary DJ Marques Wyatt and sitar/ percussionist Dvine1. Together, we will be curating a one-of-a-kind LIVE Music Journey through the energetic body to help you unlock the unbridled joy, creative power, and freedom that lives inside of you!
For 5 days you will dive deep into the chakra system through interactive discussions, communion with nature, and the embodied ritual practices of yoga, dance, pranayama, and meditation. The entire experience will be enhanced and supported by the aural alchemy of our special musical guests.
These practices will be enhanced by a variety of daily rituals, ranging from:
Interactive lectures and discussions about each of the chakras
Movement meditations
My signature, dynamic chakra-based vinyasa, woven with mudra and pranayama
Transformational dance practices, including The Deep Exhale Experience!
Deeply nourishing soma practice, including essential oils and journaling
Spending time in nature to activate our chakras through the five sacred elements: earth, water, fire, air, and space
Join us as we turn the yoga dance floor into a ritual of self-expression. You’re invited to experience every ritual as a prayer to your highest self that will return you home to your body and nature, awaken pleasure, and give you permission to feel. Ignite your power. Heal your heart. Claim your vision and voice. Connect to your divinity and celebrate this gift of life!