dōTERRA Essential Oils
I fell in love with dōTERRA Essential Oils - they have become a great support in my life as a traveling yoga teacher. The oils can have an emotional effect, but also support the immune system or fight headaches and colds.
My favourite Oils Diffuse uplifting oils like Bergamot, Wild Orange, Ylang Ylang or doTERRA’s very own blend Cheer. Or diffuse grounding blends like Frankincense, Copaiba and Lavender to help you settle and arrive.
Take OnGuard, Ginger, Tumeric or Oregano internally when you start feeling the first symptoms of a cold. Massage Balance on your legs after a long day to relax.
Frankincense alone is also heaven for Meditation.
Whatever it is you need help with: There really seems to be an oil for everything and everybody.